Time is your friend, impulse is your enemy.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

It is never too late to turn an unproductive day into a productive one.

Our fixed mindset builds our cage, fear keeps us in it.

Hard work - a two way street where you get exactly what you put in.

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

There are no shortcuts to any place worth going.

Hard work beats talent when talent doesn't work hard.

99% of genius comes from hard work, the remaining 1% comes from innate talent

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Success is the sum of small repeated efforts, day in and day out.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day.