Mistakes have the power to turn you into something better than you were before.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Knowledge is of no value unless you put it into practice.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Hard work - a two way street where you get exactly what you put in.

Lose an hour in the morning and you will spend all day looking for it.

The power of reflection is the most powerful skill you’ll learn.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Our fixed mindset builds our cage, fear keeps us in it.

The easiest person to deceive is yourself.

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

You're not in competition with anyone but yourself. Outdo your past, not other people.

No one starts out on top. You have to work your way up.

It doesn’t matter where you start, it matters how you end

Start, struggle, fail, fix and learn. Repeat.