Time is your friend, impulse is your enemy.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Never underestimate the importance of small steps. small steps = big changes. 

Run in the morning before your body figures out what you're doing

Everything you want is on the other side of fear

We are all maths people : step 1 - do maths and step 2 - be a person. 

I can is 100 times more important than IQ.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Just stick with it, what seems hard now will one day be your warm up.

No one starts out on top. You have to work your way up.

The temptation to quit will be the greatest when you are about to succeed

You cannot escape the responsibility of tomorrow by evading it today

The master has failed more times than the beginner has even tried

Don't fear failure, fear being in the same exact same place next year as you are now.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.