Whenever you find yourself doubting how far you can go, just remember how far you have come.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

There are no shortcuts to any place worth going.

Success is not final and failure is not fatal. It is the courage to continue that counts.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

Hope might be a good breakfast, but it makes a very poor dinner

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

Don’t confuse your path with your destination. Just because its stormy now doesn’t mean you are headed for failure.

The journey of a thousand miles begins with one step.

We all have two lives. The second begins when we realise we only have one. 

Hard work - a two way street where you get exactly what you put in.

Do what you have always done and you will always be what you have always been