The power of reflection is the most powerful skill you’ll learn.

There is no elevator to success, you have to take the stairs.

Success can never happen without the journey (struggle).

We all have two lives. The second begins when we realise we only have one. 

You cannot start the next chapter of your life if you keep re-reading the last one.

I can is 100 times more important than IQ.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

You can be shown the path, but only you can make the first step.

When you make a mistake, take another chance. Only when you choose not to do so do you fail.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

Try and do one thing each day that you would really rather not do.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

99% of failures come from people who have the habit of making excuses.

Failure is not the opposite of success, it is part of the success.