The bad news is time flies, the good new is that you're the pilot.

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

Time is your friend, impulse is your enemy.

Everything you want is on the other side of fear

Our fixed mindset builds our cage, fear keeps us in it.

You can hire a tutor but you can't hire someone to practice for you.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Fall down seven times, stand up eight.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

Lose an hour in the morning and you will spend all day looking for it.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

The journey of a thousand miles begins with one step.