Run in the morning before your body figures out what you're doing

FAIL - First Attempt In Learning

The greatest mistake we make is living in constant fear that we will make one.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

We all make mistakes. What matters is how we choose to move forwards from them.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

There is no elevator to success, you have to take the stairs.

There are no shortcuts to any place worth going.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Everything you want is on the other side of fear

Tough times never last, but tough people do.

In order to become better than anybody else you must first become better than yourself.

If you want to succeed, double your failure rate.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

Dreams don't work unless you do.