Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

If you fail, next time fail better.

There are no shortcuts to any place worth going.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

Run in the morning before your body figures out what you're doing

The greatest enemy to human potential is your comfort zone

99% of genius comes from hard work, the remaining 1% comes from innate talent

Success is a journey, not a destination.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Don't fear failure, fear being in the same exact same place next year as you are now.

Time is your friend, impulse is your enemy.

We learn more from failure than we do from success.

Failure to prepare = preparing to fail

You can have results or excuses, not both

No matter how bad it gets, you’re still way ahead of those who haven’t even started.