Time is your friend, impulse is your enemy.

Run in the morning before your body figures out what you're doing

The greatest glory in loving lies not in never falling, but in rising every time we fall.

"I" not them. Be the best version of you.

The bad news is time flies, the good new is that you're the pilot.

No one starts out on top. You have to work your way up.

Failure to prepare = preparing to fail

Fall down seven times, stand up eight.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

We all make mistakes. What matters is how we choose to move forwards from them.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Knowledge is of no value unless you put it into practice.

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

Never underestimate the importance of small steps. small steps = big changes. 

99% of genius comes from hard work, the remaining 1% comes from innate talent