99% of genius comes from hard work, the remaining 1% comes from innate talent

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

You cannot escape the responsibility of tomorrow by evading it today

The greatest enemy to human potential is your comfort zone

Our fixed mindset builds our cage, fear keeps us in it.

Mistakes have the power to turn you into something better than you were before.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Try and do one thing each day that you would really rather not do.

Success is the sum of small repeated efforts, day in and day out.

We all have two lives. The second begins when we realise we only have one. 

Tough times never last, but tough people do.

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Instead of finding reasons why you can't, find reasons why you can.

Fall down seven times, stand up eight.