Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

The master has failed more times than the beginner has even tried

Just stick with it, what seems hard now will one day be your warm up.

It is never too late to turn an unproductive day into a productive one.

Never underestimate the importance of small steps. small steps = big changes. 

Run in the morning before your body figures out what you're doing

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

You cannot escape the responsibility of tomorrow by evading it today

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Our fixed mindset builds our cage, fear keeps us in it.

"I" not them. Be the best version of you.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

Skills are built not born.