If you can understand just one thing thoroughly, then you will understand everything.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

FAIL - First Attempt In Learning

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

"I" not them. Be the best version of you.

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

A hero is no braver than an ordinary man, but he is braver five minutes longer.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

The temptation to quit will be the greatest when you are about to succeed

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

When you make a mistake, take another chance. Only when you choose not to do so do you fail.

Our fixed mindset builds our cage, fear keeps us in it.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Whenever you find yourself doubting how far you can go, just remember how far you have come.