You can be shown the path, but only you can make the first step.

FAIL - First Attempt In Learning

Just stick with it, what seems hard now will one day be your warm up.

Don’t practice until you get it right, practice until you can’t get it wrong.

Do what you have always done and you will always be what you have always been

Your attitude is everything. Pick a good one.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Hope might be a good breakfast, but it makes a very poor dinner

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Tough times never last, but tough people do.

Life is full of opportunities. With every opportunity that is missed, another one is born.

Run in the morning before your body figures out what you're doing

Don't fear failure, fear being in the same exact same place next year as you are now.

The power of reflection is the most powerful skill you’ll learn.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.