We all have two lives. The second begins when we realise we only have one. 

Failure to prepare = preparing to fail

I can is 100 times more important than IQ.

Run in the morning before your body figures out what you're doing

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Time is your friend, impulse is your enemy.

Nobody said it’d be easy, they just promised it would be worth it.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

Don’t hang your targets after you’re done shooting.

The greatest enemy to human potential is your comfort zone

A book a day keeps the stupidity away.

Skills are built not born.

Start, struggle, fail, fix and learn. Repeat.

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there