Never underestimate the importance of small steps. small steps = big changes. 

Just stick with it, what seems hard now will one day be your warm up.

The temptation to quit will be the greatest when you are about to succeed

It doesn’t matter where you start, it matters how you end

The journey of a thousand miles begins with one step. 

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Hard work - a two way street where you get exactly what you put in.

The greatest enemy to human potential is your comfort zone

You cannot escape the responsibility of tomorrow by evading it today

Knowledge is of no value unless you put it into practice.

"I" not them. Be the best version of you.

Everything you want is on the other side of fear

Run in the morning before your body figures out what you're doing

Failure to prepare = preparing to fail

You can hire a tutor but you can't hire someone to practice for you.