I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Work like you don't need the money, dance like nobody's watching and love like you've never been hurt. 

The road to success is like a staircase. If you want to succeed, double your failure rate

You can have results or excuses, not both

Life is full of opportunities. With every opportunity that is missed, another one is born.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

There is no elevator to success, you have to take the stairs.

Hard work - a two way street where you get exactly what you put in.

Don’t be afraid to work hard and find out how good you can really be.

FAIL - First Attempt In Learning

If you want to succeed, double your failure rate.

Run in the morning before your body figures out what you're doing

We all make mistakes. What matters is how we choose to move forwards from them.

Don’t hang your targets after you’re done shooting.