Whenever you find yourself doubting how far you can go, just remember how far you have come.

If you fail, next time fail better.

Hard work beats talent when talent doesn't work hard.

We all make mistakes. What matters is how we choose to move forwards from them.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

Run in the morning before your body figures out what you're doing

Fall down seven times, stand up eight.

Everything you want is on the other side of fear

I have not failed, I've just found 10,000 ways that won't work.

Tomorrow is worth more than yesterday but less than today.

Failure is not the opposite of success, it is part of the success.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Patience is when you’re supposed to get mad, but you choose to understand

You're not in competition with anyone but yourself. Outdo your past, not other people.

Lose an hour in the morning and you will spend all day looking for it.