A hero is no braver than an ordinary man, but he is braver five minutes longer.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Tough times never last, but tough people do.

The temptation to quit will be the greatest when you are about to succeed

Dreams don't work unless you do.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Procrastination makes easy things hard and hard things harder.

There is no elevator to success, you have to take the stairs.

The greatest enemy to human potential is your comfort zone

Run in the morning before your body figures out what you're doing

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

MATHS = Mistakes Allow Thinking To Happen

We learn more from failure than we do from success.

Time is your friend, impulse is your enemy.

The journey of a thousand miles begins with one step.