Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Knowledge is of no value unless you put it into practice.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

Our fixed mindset builds our cage, fear keeps us in it.

Run in the morning before your body figures out what you're doing

Success is the sum of small repeated efforts, day in and day out.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

MATHS = Mistakes Allow Thinking To Happen

Don’t practice until you get it right, practice until you can’t get it wrong.

Start, struggle, fail, fix and learn. Repeat.

Mistakes have the power to turn you into something better than you were before.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

It always seems impossible until it's done.

"I" not them. Be the best version of you.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.