The greatest glory in loving lies not in never falling, but in rising every time we fall.

Skills are built not born.

Our fixed mindset builds our cage, fear keeps us in it.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

Tough times never last, but tough people do.

You can hire a tutor but you can't hire someone to practice for you.

Hard work beats talent when talent doesn't work hard.

Failure to prepare = preparing to fail

Hope might be a good breakfast, but it makes a very poor dinner

Practice like you’ve never won. Perform like you’ve never lost.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

Go as far as you can see, when you get there, you’ll be able to see further