Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

Don’t hang your targets after you’re done shooting.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Knowledge is of no value unless you put it into practice.

There is no elevator to success, you have to take the stairs.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Patience is when you’re supposed to get mad, but you choose to understand

The power of reflection is the most powerful skill you’ll learn.

You can be shown the path, but only you can make the first step.

Run in the morning before your body figures out what you're doing

You're not in competition with anyone but yourself. Outdo your past, not other people.

MATHS = Mistakes Allow Thinking To Happen

The temptation to quit will be the greatest when you are about to succeed

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Start, struggle, fail, fix and learn. Repeat.