Fall down seven times, stand up eight.

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Tough times never last, but tough people do.

Just stick with it, what seems hard now will one day be your warm up.

Failure to prepare = preparing to fail

We all make mistakes. What matters is how we choose to move forwards from them.

Time is your friend, impulse is your enemy.

Procrastination is the thief of time and the enemy of success.

Skills are built not born.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

The greatest enemy to human potential is your comfort zone

Dreams don't work unless you do.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

No one starts out on top. You have to work your way up.