Skills are built not born.

Time is your friend, impulse is your enemy.

We all make mistakes. What matters is how we choose to move forwards from them.

Never underestimate the importance of small steps. small steps = big changes. 

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

The journey of a thousand miles begins with one step.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Procrastination is the thief of time and the enemy of success.

Hard work - a two way street where you get exactly what you put in.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Try and do one thing each day that you would really rather not do.

99% of failures come from people who have the habit of making excuses.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

Success can never happen without the journey (struggle).

The greatest mistake we make is living in constant fear that we will make one.