Time is your friend, impulse is your enemy.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Mistakes have the power to turn you into something better than you were before.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

GCSE and A Level Maths are a marathon not a sprint

Practice like you’ve never won. Perform like you’ve never lost.

Success is the sum of small repeated efforts, day in and day out.

I can is 100 times more important than IQ.

Run in the morning before your body figures out what you're doing

Don’t confuse your path with your destination. Just because its stormy now doesn’t mean you are headed for failure.

Failure is not the opposite of success, it is part of the success.

Hard work - a two way street where you get exactly what you put in.

Success is a journey, not a destination.

It always seems impossible until it's done.

We learn more from failure than we do from success.