Our fixed mindset builds our cage, fear keeps us in it.

"I" not them. Be the best version of you.

I can is 100 times more important than IQ.

Knowledge is of no value unless you put it into practice.

There is no elevator to success, you have to take the stairs.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Success is a journey, not a destination.

Fall down seven times, stand up eight.

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

Don’t be afraid to work hard and find out how good you can really be.

Hope might be a good breakfast, but it makes a very poor dinner

Practice like you’ve never won. Perform like you’ve never lost.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

We all have two lives. The second begins when we realise we only have one.