Run in the morning before your body figures out what you're doing

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

We learn more from failure than we do from success.

Hard work - a two way street where you get exactly what you put in.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Success is a journey, not a destination.

You can hire a tutor but you can't hire someone to practice for you.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

The road to success is like a staircase. If you want to succeed, double your failure rate

Skills are built not born.

GCSE and A Level Maths are a marathon not a sprint

Our fixed mindset builds our cage, fear keeps us in it.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

We are all maths people : step 1 - do maths and step 2 - be a person.