I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Time is your friend, impulse is your enemy.

We all make mistakes. What matters is how we choose to move forwards from them.

There is no elevator to success, you have to take the stairs.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

The greatest mistake we make is living in constant fear that we will make one.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

If you fail, next time fail better.

Skills are built not born.

"I" not them. Be the best version of you.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Shoot for the moon and even if you miss you’ll land among the stars/

Fall down seven times, stand up eight.

We learn more from failure than we do from success.

Patience is when you’re supposed to get mad, but you choose to understand