Hard work - a two way street where you get exactly what you put in.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

There is no elevator to success, you have to take the stairs.

Failure is NOT your destiny. Failure is the key to success.

MATHS = Mistakes Allow Thinking To Happen

Nobody said it’d be easy, they just promised it would be worth it.

Don't fear failure, fear being in the same exact same place next year as you are now.

The power of reflection is the most powerful skill you’ll learn.

The journey of a thousand miles begins with one step. 

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Procrastination makes easy things hard and hard things harder.

When you make a mistake, take another chance. Only when you choose not to do so do you fail.

No matter how bad it gets, you’re still way ahead of those who haven’t even started.

It is never too late to become what you might have been