Fall down seven times, stand up eight.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

The greatest enemy to human potential is your comfort zone

Just stick with it, what seems hard now will one day be your warm up.

I have not failed, I've just found 10,000 ways that won't work.

There are no shortcuts to any place worth going.

Our fixed mindset builds our cage, fear keeps us in it.

Tough times never last, but tough people do.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

It doesn’t matter where you start, it matters how you end

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

Knowledge is of no value unless you put it into practice.

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

A hero is no braver than an ordinary man, but he is braver five minutes longer.