Just stick with it, what seems hard now will one day be your warm up.

Everything you want is on the other side of fear

A hero is no braver than an ordinary man, but he is braver five minutes longer.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

It doesn’t matter where you start, it matters how you end

There is no elevator to success, you have to take the stairs.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Success is the sum of small repeated efforts, day in and day out.

We learn more from failure than we do from success.

Failure to prepare = preparing to fail

We all have two lives. The second begins when we realise we only have one. 

You cannot start the next chapter of your life if you keep re-reading the last one.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.