Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Nobody said it’d be easy, they just promised it would be worth it.

Mistakes have the power to turn you into something better than you were before.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Don’t practice until you get it right, practice until you can’t get it wrong.

Never underestimate the importance of small steps. small steps = big changes. 

Procrastination makes easy things hard and hard things harder.

Skills are built not born.

Run in the morning before your body figures out what you're doing

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

Success is not final and failure is not fatal. It is the courage to continue that counts.

Don’t be afraid to work hard and find out how good you can really be.

We all make mistakes. What matters is how we choose to move forwards from them.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.