Patience is when you’re supposed to get mad, but you choose to understand

There are no shortcuts to any place worth going.

You're not in competition with anyone but yourself. Outdo your past, not other people.

No matter how bad it gets, you’re still way ahead of those who haven’t even started.

Just stick with it, what seems hard now will one day be your warm up.

Everything you want is on the other side of fear

Do Not Be Afraid To Make Mistakes. Each mistake teaches us something.

No one starts out on top. You have to work your way up.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Go as far as you can see, when you get there, you’ll be able to see further

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

The temptation to quit will be the greatest when you are about to succeed

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Yesterday is history, tomorrow is a mystery, but today is a gift—that's why it's called 'the present

Mistakes have the power to turn you into something better than you were before.