Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

The greatest enemy to human potential is your comfort zone

Failure to prepare = preparing to fail

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

The master has failed more times than the beginner has even tried

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Procrastination is the thief of time and the enemy of success.

Just stick with it, what seems hard now will one day be your warm up.

Hope might be a good breakfast, but it makes a very poor dinner

In order to become better than anybody else you must first become better than yourself.

We all have two lives. The second begins when we realise we only have one. 

Fall down seven times, stand up eight.

Time is your friend, impulse is your enemy.

Procrastination makes easy things hard and hard things harder.