If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

There is no elevator to success, you have to take the stairs.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

Failure is not the opposite of success, it is part of the success.

Instead of finding reasons why you can't, find reasons why you can.

No matter how bad it gets, you’re still way ahead of those who haven’t even started.

Try and do one thing each day that you would really rather not do.

Everything that happens was once a dream.

The journey of a thousand miles begins with one step. 

It always seems impossible until it's done.

You can have results or excuses, not both

No one starts out on top. You have to work your way up.

Success is the sum of small repeated efforts, day in and day out.