You're not in competition with anyone but yourself. Outdo your past, not other people.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

The power of reflection is the most powerful skill you’ll learn.

Hard work - a two way street where you get exactly what you put in.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Time is your friend, impulse is your enemy.

When you make a mistake, take another chance. Only when you choose not to do so do you fail.

Knowledge is of no value unless you put it into practice.

Nobody said it’d be easy, they just promised it would be worth it.

We learn more from failure than we do from success.

There is no talent here. There is hard work and obsession. You could be anyone if you put in the time.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Procrastination makes easy things hard and hard things harder.

The greatest mistake we make is living in constant fear that we will make one.

You can have results or excuses, not both