Lose an hour in the morning and you will spend all day looking for it.

Never underestimate the importance of small steps. small steps = big changes. 

Procrastination makes easy things hard and hard things harder.

Fall down seven times, stand up eight.

Our fixed mindset builds our cage, fear keeps us in it.

Don’t be afraid to work hard and find out how good you can really be.

You can be shown the path, but only you can make the first step.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Yesterday is history, tomorrow is a mystery, but today is a gift—that's why it's called 'the present

Go as far as you can see, when you get there, you’ll be able to see further

Don’t practice until you get it right, practice until you can’t get it wrong.

"I" not them. Be the best version of you.

Practice like you’ve never won. Perform like you’ve never lost.

No matter how bad it gets, you’re still way ahead of those who haven’t even started.