Try and do one thing each day that you would really rather not do.

Skills are built not born.

Time is your friend, impulse is your enemy.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

I think, therefore I am.

Nobody said it’d be easy, they just promised it would be worth it.

"I" not them. Be the best version of you.

In order to become better than anybody else you must first become better than yourself.

Everything you want is on the other side of fear

The journey of a thousand miles begins with one step. 

Run in the morning before your body figures out what you're doing

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

Your limitation - its only your imagination.

The bad news is time flies, the good new is that you're the pilot.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.