The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Hope might be a good breakfast, but it makes a very poor dinner

Hard work beats talent when talent doesn't work hard.

Don’t practice until you get it right, practice until you can’t get it wrong.

Try and do one thing each day that you would really rather not do.

The power of reflection is the most powerful skill you’ll learn.

Your attitude is everything. Pick a good one.

The journey of a thousand miles begins with one step.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

We learn more from failure than we do from success.

The bad news is time flies, the good new is that you're the pilot.

Everything you want is on the other side of fear

Procrastination makes easy things hard and hard things harder.

In order to become better than anybody else you must first become better than yourself.

If you fail, next time fail better.