Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

It doesn’t matter where you start, it matters how you end

The easiest person to deceive is yourself.

Success is not final and failure is not fatal. It is the courage to continue that counts.

Nobody said it’d be easy, they just promised it would be worth it.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

Tough times never last, but tough people do.

Lose an hour in the morning and you will spend all day looking for it.

Start, struggle, fail, fix and learn. Repeat.

The road to success is like a staircase. If you want to succeed, double your failure rate

It is never too late to become what you might have been

Go as far as you can see, when you get there, you’ll be able to see further

You're not in competition with anyone but yourself. Outdo your past, not other people.