Hope might be a good breakfast, but it makes a very poor dinner

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

In order to become better than anybody else you must first become better than yourself.

Don't fear failure, fear being in the same exact same place next year as you are now.

Lose an hour in the morning and you will spend all day looking for it.

There is no elevator to success, you have to take the stairs.

Our fixed mindset builds our cage, fear keeps us in it.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

You cannot escape the responsibility of tomorrow by evading it today

The bad news is time flies, the good new is that you're the pilot.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

The greatest enemy to human potential is your comfort zone

We learn more from failure than we do from success.

99% of genius comes from hard work, the remaining 1% comes from innate talent

There is great wisdom in being able to realise that you don’t understand something before it goes too far.