Yesterday is history, tomorrow is a mystery, but today is a gift—that's why it's called 'the present

Fall down seven times, stand up eight.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

"I" not them. Be the best version of you.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The journey of a thousand miles begins with one step. 

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Everything you want is on the other side of fear

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

We learn more from failure than we do from success.

We are all maths people : step 1 - do maths and step 2 - be a person. 

It always seems impossible until it's done.

Success can never happen without the journey (struggle).

You can have results or excuses, not both

There is great wisdom in being able to realise that you don’t understand something before it goes too far.