Skills are built not born.

Try and do one thing each day that you would really rather not do.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Everything that happens was once a dream.

99% of genius comes from hard work, the remaining 1% comes from innate talent

You can hire a tutor but you can't hire someone to practice for you.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

Time is your friend, impulse is your enemy.

Your attitude is everything. Pick a good one.

We learn more from failure than we do from success.

Run in the morning before your body figures out what you're doing

Lose an hour in the morning and you will spend all day looking for it.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

The power of reflection is the most powerful skill you’ll learn.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.