Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Procrastination makes easy things hard and hard things harder.

We all make mistakes. What matters is how we choose to move forwards from them.

Success is the sum of small repeated efforts, day in and day out.

We learn more from failure than we do from success.

Skills are built not born.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

The journey of a thousand miles begins with one step. 

The bad news is time flies, the good new is that you're the pilot.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

The greatest mistake we make is living in constant fear that we will make one.

We are all maths people : step 1 - do maths and step 2 - be a person. 

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

Try and do one thing each day that you would really rather not do.