Failure is not the opposite of success, it is part of the success.

You're not in competition with anyone but yourself. Outdo your past, not other people.

There are no shortcuts to any place worth going.

"I" not them. Be the best version of you.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The bad news is time flies, the good new is that you're the pilot.

The power of reflection is the most powerful skill you’ll learn.

Try and do one thing each day that you would really rather not do.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

I think, therefore I am.

Never underestimate the importance of small steps. small steps = big changes. 

If you really want something you’ll find a way. If you don’t you’ll find an excuse.