Try and do one thing each day that you would really rather not do.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

Shoot for the moon and even if you miss you’ll land among the stars/

Whenever you find yourself doubting how far you can go, just remember how far you have come.

It always seems impossible until it's done.

Tomorrow is worth more than yesterday but less than today.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

We all have two lives. The second begins when we realise we only have one. 

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Don’t practice until you get it right, practice until you can’t get it wrong.

You can have results or excuses, not both

Start, struggle, fail, fix and learn. Repeat.

You cannot escape the responsibility of tomorrow by evading it today

Tough times never last, but tough people do.