Run in the morning before your body figures out what you're doing

There is no elevator to success, you have to take the stairs.

It doesn’t matter where you start, it matters how you end

I can is 100 times more important than IQ.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Dreams don't work unless you do.

Just stick with it, what seems hard now will one day be your warm up.

The temptation to quit will be the greatest when you are about to succeed

Our fixed mindset builds our cage, fear keeps us in it.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

The journey of a thousand miles begins with one step.

I have not failed, I've just found 10,000 ways that won't work.

We learn more from failure than we do from success.