The greatest enemy to human potential is your comfort zone

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

It always seems impossible until it's done.

There is no elevator to success, you have to take the stairs.

The master has failed more times than the beginner has even tried

Don’t practice until you get it right, practice until you can’t get it wrong.

Skills are built not born.

You can have results or excuses, not both

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Just stick with it, what seems hard now will one day be your warm up.

Instead of finding reasons why you can't, find reasons why you can.

There is no talent here. There is hard work and obsession. You could be anyone if you put in the time.

Don’t be afraid to work hard and find out how good you can really be.

Try and do one thing each day that you would really rather not do.

Success can never happen without the journey (struggle).