Try and do one thing each day that you would really rather not do.

In order to become better than anybody else you must first become better than yourself.

Do what you have always done and you will always be what you have always been

The power of reflection is the most powerful skill you’ll learn.

Practice like you’ve never won. Perform like you’ve never lost.

Run in the morning before your body figures out what you're doing

When you make a mistake, take another chance. Only when you choose not to do so do you fail.

The greatest enemy to human potential is your comfort zone

GCSE and A Level Maths are a marathon not a sprint

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

Life is full of opportunities. With every opportunity that is missed, another one is born.

Start, struggle, fail, fix and learn. Repeat.

Our fixed mindset builds our cage, fear keeps us in it.

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

There is great wisdom in being able to realise that you don’t understand something before it goes too far.