You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Good mathematics is not about how many answers you know... It is about how you behave when you don't know.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Never underestimate the importance of small steps. small steps = big changes. 

You cannot escape the responsibility of tomorrow by evading it today

It is never too late to turn an unproductive day into a productive one.

Skills are built not born.

Run in the morning before your body figures out what you're doing

There are no shortcuts to any place worth going.

Failure to prepare = preparing to fail

Our fixed mindset builds our cage, fear keeps us in it.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

The greatest enemy to human potential is your comfort zone