Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

Time is your friend, impulse is your enemy.

Knowledge is of no value unless you put it into practice.

There is no elevator to success, you have to take the stairs.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

Run in the morning before your body figures out what you're doing

Fall down seven times, stand up eight.

MATHS = Mistakes Allow Thinking To Happen

"I" not them. Be the best version of you.

Procrastination makes easy things hard and hard things harder.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Failure to prepare = preparing to fail

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Everything you want is on the other side of fear

Just stick with it, what seems hard now will one day be your warm up.