A hero is no braver than an ordinary man, but he is braver five minutes longer.

Hard work beats talent when talent doesn't work hard.

Patience is when you’re supposed to get mad, but you choose to understand

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

The power of reflection is the most powerful skill you’ll learn.

Run in the morning before your body figures out what you're doing

Lose an hour in the morning and you will spend all day looking for it.

Hard work - a two way street where you get exactly what you put in.

Dreams don't work unless you do.

It is never too late to become what you might have been

Fall down seven times, stand up eight.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Don’t confuse your path with your destination. Just because its stormy now doesn’t mean you are headed for failure.